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Kale Basil Salad

While traditional raw kale salads often use salt and oil as a dressing, this one uses lemon and orange juices, as well as apple cider vinegar as a zesty dressing. The post Kale Basil Salad appeared...

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Trumpet Rolls

Trumpet mushrooms, also known as King Oyster mushrooms, have a texture similar to raw fish when cooked, making them perfect for sushi rolls. They require some preparation, but they are well worth it,...

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Zucchini Bread

This bread gets its moistness and heartiness from zucchini, dates, and millet and oat flours. It is baked as a loaf, but see Notes for instructions on baking as muffins or an 8 x 8-inch square cake....

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Blueberry Muffins

Lemon zest and ground cardamom give these muffins a dreamy flavor and aroma. Oat and millet flours produce a muffin that is hearty and filling while dates and applesauce lend sweetness and moistness...

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Lentil & Rice Loaf

This flavorful loaf is perfect for the holidays, or anytime you want a hearty main dish. It can be made with fresh or dried herbs. Make two loaves while you're at it and freeze one for leftovers. This...

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Oatmeal-Raisin Cookies

There’s nothing like a soft, homemade, oatmeal-raisin cookie! Dates and almond butter stand in for the more traditional ingredients of butter, eggs, and refined sugar. These cookies are rich and sweet,...

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Lasagna

This is very reminiscent of traditional lasagnas, but of course, without the meat, cheese, and added salt and oil. Bottom line: it's delicious! Instead of meat, I have used zucchini and mushrooms, and...

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Pumpkin-Walnut Cornbread

This twist on traditional cornbread is perfect for the holiday table, and a healthy departure from nutrient-poor, white-flour breads and rolls. Lightly sweetened with dates, this bread is a delicious...

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Waldorf Salad

This all-American fruit-nut salad is served on a bed of lettuce as an appetizer or a light meal. It was first served at the Waldorf Astoria Hotel in NYC in 1893, and is made with apples, celery,...

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Banana-Walnut Muffins

Traditional banana-nut muffins can be very oily, but who needs oil when you have bananas and dates for moistness! These muffins freeze well, and are perfect to take hiking, to work or school, or...

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